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15 Easy Ways to Clean Your Elbows & Knees

How To Clean Your Black Knees And Elbows

How To Clean Your Black Knees And Elbows” has never been more easier. Thanks to Good Healthy World’s blog-post of “How To Clean Your Black Knees And Elbows.” With our 15 effective strategies on how to keep your knees and elbows clean; you can be sure of an effective results.

How Our Knees & Elbows Gets Black

But before we dwell into it, let us first find out how our knees and elbows gets black. The blackness on our knees and elbows is nothing but a congested group of dead skin cells. Which due to friction and movement against other surfaces gets abrasive and takes this black form. It can happened when you are leaning onto the table or kneeling down to offer prayers. It really does not matter actually. One way or the other, you rub the surface of your elbows and knees against other object. But for women, it is a really important matter. They can wear short sleeves or skirts as that will expose their elbows and knees embarrassingly. That is why one needs to keep them as clean and glowing as possible.

15 Strategies on “How To Clean Your Black Knees And Elbows

15 strategies on “How To Clean Your Black Knees And Elbows” are as followed:

How To Clean Your Black Knees And Elbows: #1 Baking Soda with Milk

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Baking Soda

Baking Soda is considered to be the best cleaning agent in the world. One needs to apply this home remedy 4 times a week. Its procedure is as followed:

  • We add 1 tablespoon of baking soda & mix it up with enough milk.
  • After mixing it turns into a paste.
  • This paste is then applied onto our elbows and knees in a circular motion.
  • We then scrub it off with warm water

How To Clean Your Black Knees And Elbows: #2 Honey, Turmeric with Milk

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Turmeric , Honey And Milk

Turmeric has antiseptic properties. If we use it with milk., then it becomes somewhat a antiseptic bleach where honey acts as a soothing agent over them. Its procedure is as followed:

  • Mix honey & turmeric in milk.
  • After mixing it turns into a paste.
  • Apply it on the dark areas of elbows and skins for 20 minutes.
  • Then rinse it off with warm water in circular motions.

How To Clean Your Black Knees And Elbows: #3 Sugar & Olive Oil

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Sugar And Olive Oil

Sugar is a exfoliating agent and olive oil is known for its moisturizing properties. Its procedure is as followed:

  • Mix 100 gm of sugar with 100 gm of olive oil into a thick paste.
  • Then rub it onto your elbows and knees for 20 minutes.
  • Then rinse it off using moisturizing soap and warm water.

How To Clean Your Black Knees And Elbows: #4 Lemon & Honey

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Lemon And Honey

Lemon is a bleaching agent and honey is known for its moisturizing properties. Its procedure is as followed:

  • Squeeze one whole lemon & mix its juice with 1 tablespoon of honey.
  • Then you apply it onto your affected areas and leave it to dry for 20 minutes.
  • Then you wash it off with warm water in circular motions.

How To Clean Your Black Knees And Elbows: #5 Gram Flour & Lemon

Gram Flour And Lemon image

Gram Flour And Lemon

Gram flour has the ability to exfoliate as well as cleanse. Whereas lemon acts as a natural bleaching agent. Its procedure is as followed:

  • Dampen the gram flour by adding lemon juice into it.
  • Then apply it onto your skin and leave it till its all dried up.
  • Then rinse it up with warm water to see a new lightened skin.
    knees image

    Before And After knees

How To Clean Your Black Knees And Elbows: #6 Olive Oil

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Olive Oil

Olives are a natural source of bleaching in addition to have smoothness quality. Its procedure is as followed:

  • Rub olive oil for 10 minutes everyday for 15 days and you will see a major difference in the color of your elbows and knees.

How To Clean Your Black Knees And Elbows: #7 Exfoliating Brush

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Exfoliating Brush

It is always recommended to use any sort of exfoliating brush or even loofah. Its procedure is as followed:

  • Whenever you are taking a warm water bath, rub the exfoliating brush or loofah against your knees and elbows for 2 minutes each.
  • Do it in circular motions and try to make it a regular practice too.
  • This will remove dead skin cells off them and make them more lively and less dark.

How To Clean Your Black Knees And Elbows: #8 Cocoa Butter with Shea Butter

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Cocoa Butter And Shea Butter

Cocoa butter and Shea butter both are good fats which helps in making your skin soft and smooth. Please note that this needs to be applied before going into the bed. Its procedure is as followed:

  • Apply first a layer of cocoa butter in circular motion for 2 minutes.
  • Then apply Shea butter layer onto it for another 2 minutes.
  • And then leave it on for whole night.
  • When you wake up, rinse it off with warm water.

How To Clean Your Black Knees And Elbows: #9 Aloe Vera Gel

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Aloe Vera Gel

If you have suffered from sun burns, then aloe vera is your best bet. Not only does it remove the dead scaly skin cells but also keeps  it moisturize and tenderize which is very good for keeping shining elbows and knees. Its procedure is as followed:

  • Take fresh leaves of Aloe Vera and extract the gel out of them.
  • Then apply it onto your skin in circular motion and let it dry for next 1 hour.
  • Then you can rinse it off with warm water.
  • Repeat the process for 7 days for best results.

How To Clean Your Black Knees And Elbows: #10 Sun Screen Lotion

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Sunscreen Lotions

If you are a working woman or a man, using sun screen lotions will help you protect yourself against suns’ UV rays. Its procedure is as followed:

  • Sun screen works best after you have taken shower and you are about to outside home or office.

How To Clean Your Black Knees And Elbows: #11 Yogurt & Vinegar

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Vinegar And Yoghurt

Yogurt has moisturizing power and vinegar has cleansing one. So a combination of these two will rock big time. Its procedure is as followed:

  • You make a 200 gm paste of these two equally by mixing 100 gm of vinegar into 100 gm of thick yogurt.
  • Apply it onto your skin and let it dry for 20 minutes.
  • Then you rinse it up with warm water.

How To Clean Your Black Knees And Elbows: #12 Bleaching Fruits

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Bleaching Fruits

Lemon, grapes and tomatoes are natural bleaching agents. Use them to improve upon your elbows and knees condition. Its procedure is as followed:

  • Jut apply juice of any one of these fruits for 1 week consistently and see the difference yourself.

How To Clean Your Black Knees And Elbows: #13 Moisturizing Creams

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Moisturizers

If you keep your elbow and knees moisturized, then they won’t get dry. Its procedure is as followed:

  • Use any good moisturizing cream and keep it applied for as long as you can.
  • Repeat the process after every 10 hours daily for 1 week on the trot.

How To Clean Your Black Knees And Elbows: #14 Natural Oils

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Natural Oils

Use any natural oils like olive oil, sesame seed oil or coconut oil to keep your screen healthy. Its procedure is as followed:

  • Its regular use will discard the skin cells of the affected dark area.
  • Juts rub and massage it gently for 15 minutes daily.

How To Clean Your Black Knees And Elbows: #15 Pumice Stone

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Pumice Stone

Last but not least find a pumice stone and rub it against your skin in every bath. You will see a major difference that will last for a longer duration.

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